Privacy Policy

This Privacy Policy explains how iLift ("we", "our", or "us") collects, uses, and protects your information when you use our mobile application (the "App").

By using iLift, you agree to the terms outlined in this Privacy Policy.

1. Information We Collect

We collect the following types of information to personalize your fitness experience and improve our app:

🔹 Personal Information

• Name
• Email address
• Age
• Height & Weight
• Fitness level
• Fitness goals (e.g., bulk to 190 lbs)
• Workout preferences (e.g., split type)

🔹 Usage Data

• Workout history (sets, reps, weights)
• Logged meals/macros
• Progress metrics (e.g., body weight trends)
• Mood or journaling entries (if used)

🔹 Device Data

• Device type and OS version
• Crash logs and performance data (for debugging only)

We do not collect or store sensitive payment information through the app at this time.

2. How We Use Your Information

We use your data to:

• Personalize your experience
• Generate workout and nutrition feedback
• Track your progress over time
• Improve app features and AI accuracy
• Communicate updates and support

We may use anonymized data (no names, emails, or identifiable info) to improve features or train AI systems internally.

3. Data Sharing

We do not sell or share your personal information with third-party marketers.

We may share limited data with trusted service providers (e.g., cloud hosting, crash reporting tools) under strict confidentiality.

4. Your Privacy Choices

You have control over your data:

• Update your info anytime in the app
• Delete your account and data via Settings
• Email us to request data access or permanent deletion: iliftmobile@gmail.com

5. Data Security

We implement security practices to protect your data, including:

• Secure communication (e.g., HTTPS)
• Authentication checks before changes
• Access controls for cloud-stored data

However, no system is 100% secure. Use at your own discretion.

6. Children's Privacy

iLift is not intended for children under 13. We do not knowingly collect data from anyone under 13 years of age.

7. Changes to This Policy

We may update this Privacy Policy. If we make changes, we'll notify you in the app or via email. Continued use of iLift means you agree to the new terms.

8. Contact Us

If you have any questions about this Privacy Policy or your data, contact us at:

📧 iliftmobile@gmail.com